0, 2024년도 NYRR 3번째 출전
0, NYRR 가맹 단체 우수 단체 선발 대회
0, Ridalria Club 한인 마라톤 가입 신청중
대회명: NYRR Team Champions
일 시: 2024년7월28일 일요일, 오전 7:30분
징 소: Central Park New York City
종 류: 5 Mile (8 Km)
코 스: Central Park 102 St 출발 5 M 코스
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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2024
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7월
(29)
- 한증막 속에서 7 M(11.2 Km) 훈련 하다.
- 훈련은 계속 오늘은 9 M(14.5 Km) 달리다.
- 몸 풀이 7 M(11.2 Km) 달리기!
- NYRR 5 M 대회 나 홀로 출전 완주!
- 내일 대회를 앞두고 아내와 4.1 M(6.6 Km) 훈련!
- 새벽에 아내와 함께 11.2 M(18 Km) 달리다.
- 오늘은 나 홀로 6,62 M(10.65 Km) 달리다!
- 비가 올 듯한 날씨에 아내와 10.16 M(16.35 Km)!
- 오늘은 나홀로 6.54 M(10.5 Km) 훈련!
- 오늘은 아내와 8.4 M(13.5 Km) 합동 훈련!
- 2024년도 NYRR 대회 3번째 출전!
- 집에와서 아내와 함께 몸풀이 5 M(8 Km) 달리다.
- Ridgewood에서 아내와 함께 12 M(19.3 Km) 훈련!
- 높은 습도 속에서 나홀로 4 M(6.4 Km) 달리다.
- 새벽 나홀로 9 M(14.5 Km) 달리다.
- 더워서 오늘은 4 M(6.4 Km) 훈련!
- 7월중반의 날 10.2 M(16.4 Km) 달리다,
- 안개속을 헤집고 나홀로 6.6 M(10.6 Km) 훈련!
- 오늘은 우중주 8 M(12,8 Km) 달리다.
- 계속 달려라! 오늘은 7.5 M(12.1 Km)!
- 오늘 도 한번 더 7 M(11.2 Km) 달리다!
- 새벽에 나 홀로 7 M(11.2 Km) 달리다.
- 오늘은 나 홀로 6.6 M(10.6 Km) 달리다!
- 집에 와서 아내와 6.6 M(10.6 Km) 훈련!
- 회원들과 우중주 8 M(12.9 Km) 훈련!
- 오늘은 최악의 날씨 속에서 13.5 M(21,7 Km) 훈련!
- 오늘은 늦은시각에 4 M(6.4 Km) 달렸다.
- 오늘은 나홀로 7.05마일(11.3 Km) 달리다!
- 24년도 하반기 시작은 10.65 M(17.1 Km)훈련!
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7월
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Run, Yijoo, Run ©2009
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