오늘 동짓 날!
옹심이 넣어 만든 팥죽!
아내의 정성이 깃든 팥죽에 동침이!
모든 잡 귀신 쫓아내고
행운만 깃들기를 빌어 봅니다.
2016년 12월 21일 수요일
피드 구독하기:
댓글 (Atom)
skip to main |
skip to sidebar
Links
태그
- 2008 Laedville 100 M (6)
- 2010/한인 최초 미 대륙 횡단 울트라 마라톤 완주기. (105)
- 2019년 한국 방문일지 (5)
- 2022년 전 가족 크루즈 여행 (2)
- 건강 달리기 강연 (15)
- 광복 기념 50키로 대회 (2)
- 기타 (295)
- 뉴욕 중앙닐보 불러그 글 (1)
- 마라톤 이야기 (세계일보 연재) (63)
- 미 대륙 횡단 (6)
- 미 대륙 횡단 일지 (89)
- 미 대륙 횡단 코스와 사진 (92)
- 신문기사 (14)
- 이동윤 의학 상식 (25)
- 인터뷰 기사 (4)
- 전 가족 크루즈 여행 (9)
- 출사표 (118)
- 칼럼 (한국일보) (4)
- 훈련일지 (3651)
- Full Marathon (142)
- Half Marathon (25)
- Newsroh 기사 (76)
- Newsroh 칼람 (72)
- Newsroh 칼럼 (23)
- NYRR Race (49)
- Philly to NYC 2009 (40)
- Quebec Marathon 여행 (2)
- Quebec Marathon 여행 1 (2)
- Run Around Mahattan (1)
- Ultra Marathon (2)
- Ultra Marathon 100 M (2)
- Ultra Marathon 50 M (2)
A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
블로그 보관함
-
▼
2016
(474)
-
▼
12월
(30)
- 정들었던 딸집 주택가 마지막 달리기 7 마일!
- 오늘은 몸이 무거워 몸 풀기로 7 마일 달리다
- 오늘도 12 마일(19.3키로) 지속주!
- 크리스 마스 선물 주고 받는 이벤트!
- 크리스 마스 날! 12 마일(19.3 키로) 달리기!
- 크리스마스 이브 가족 저녁 만찬!
- 속도가 살아 난다. 지속주로 달려라!
- 왠일인가? 섭씨 0 도! 달려라 지속주 7 마일!
- 오늘이 동짓 날 !
- 몸 만들기로 기본 7 마일(11.2 키로) 달리다!
- 추위 속에서 지속주 7 마일(11.2 키로) !
- 어떤 환경에도 달리기는 멈출 수없다!
- 아들 집 Fishkill NY 동네 주택 가에서 1시간 달리기!
- 오늘이 71 세 되는 날! 아들 집에서 가족과 함께!
- 금년들어 가장 추운 날씨! 그러나 나가서 달리자!
- 강풍과 마주한 지속주 7 마일(11.2 키로)로 몸 만들기!
- 시간이 쫓길땐 지속주 ! 오늘도 7 마일 달리다!
- 몸이 정상으로 오나?기분 좋게 달린 지속주 7 M(11.2 Km)!
- 변덕스런 날씨 속에서도 달리기 7 마일!
- 최호규 사장님과 장거리 16 마일(25.7 키로) 달리다!
- 건강이 최고다! 달려라! 아내와 함께 7 마일!!!
- 나의 3세들을 생각하며 새벽의 찬공기를 마시며 달렸다!
- 고통을 즐기고 생각하는 나의 달리기!
- 손주들과 하루를 보낸 날!
- 몸 만들기 7 마일(11.2 키로) 달리다
- 맑은 공기속의 허드슨 강변에서 14 마일(22.5 키로) 달리기!
- 이제부터 중 장거리 훈련을 시작하자!
- 통산 171번째 마라톤 성공완주!
- 2016년도 하반기 마라톤 대회 출전 결산!
- 연속 지속주 7 마일 달리기!
-
▼
12월
(30)
Support this blog
No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
댓글 없음:
댓글 쓰기