1, 금년도 6번째, 필라 22번째, 통산 231번째
2, 작년 11월 심장 마비 재기, 6번째 마라톤
3, 금년도 마지막 마라톤
0, 대회명: Philadelphia Marathon
0, 일 시: 2014년11월24일,일요일,오전:7:00
0, 장 소: Phialadelphia PA
0, 출전자: 권이주
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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- 점차 늘려가는 동계 훈련 첫 10.2 M(16.4 Km) !
- 오랫만에 집에서 6.6 M( 10.6 Km) 훈련!
- 대회 후 2틀째 4.2 M(6.75 Km) 달리다!
- 25년도를 위한 훈련 시작 3.17 M(5.1 Km) 달리다,
- 시즌6호 생애231호 마라톤 성공완주!
- 금년도 6번째, 통산 231번째 마라톤 완주!
- Ridgewood에서 걷기 2 M(3.2 Km)!
- D-2, 진눈깨비 속 2,2 M(3.5 Km) 뛰다 걷다!
- D-3 막바지 훈련 우중주 4 M(6.4 Km)!
- Phila 대회 D-4 준비 7.2 M(11.6 Km) 달리다.
- 아들 가족과 함께 산행!
- 금년도 6번째, 통산231번째 마라톤 출전!
- 회원들과 함께 12 (19.3 Km) 최종 장거리!
- 목표를 향해 달리다! 오늘은 7.2 M(11.6 Km)훈련!
- 늦은 시각에 4 M(6.4 Km) 몸풀이 달리기!
- 금년도 6 번째 마라톤을 위한 7.5 M(12 Km) 훈련!
- 마지막 잎새를 보며 몸풀이 3.1 M(5 Km)!
- 통산 231 번째 도전을 위한 훈련 7 M(11.2 Km)!
- 금년도 마지막 필라 마라톤 대회 준비 12 M(19.3 Km)!
- 통산 231번째 마라톤을 위한 훈련 시작!
- 가족 응원속에 재기의 뉴욕마라톤 완주!
- 통산 231번째 대회를 위해 첫 훈련, 오늘 3.1 M(5Km) !
- 금년도 5번째, 통산 230번째 마라톤 완주!
- 드뎌 내일 뉴욕시 마라톤! 오늘 2,5 M(4 Km) 걷다!
- 뉴욕 마라톤 D-2 마지막 훈련 3.1 M(5 Km) !
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Run, Yijoo, Run ©2009
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