05/30/10,일요일, 날씨:맑음, 온도:62~85 F
거리:38.10 M, 시간: 9시간
시간: 3시43분~12시43분
구간: US 50 (145 M)~Dillsboro~Aurora~Peterburg~Laurenceburg
(IL:US 50 (169M)~OH:US 50(7.7M) ~Dinning Ln~Main St
~Cleveswarsaw Pike ~Glenway Ave까지
10번째 주 Ohio를 향하여 일찍 출발했다.
Indiana 에서는 많은 에피소드를 남겨 놓고 맞이하는 Ohio !
날씨도 좋고, 지나는 차량들이 경적을 울려주어 격려를 아끼지
않는다, 아마도 좋은 일을 예고 하는 듯하더니 지나는 차량이
세우고 $ 20을 성금을 하고, Eric이란 청년이 물을 주고,
Ed Mcdonald란 48세의 중년이 35 M지잠에서 동반주를 하겠 다고
하여 마지막 3 M을 달렸다, 고맙고 많은 격려가 되였다
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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Run, Yijoo, Run ©2009
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