Run Yijoo Run: 오버팩팍에서

2009년 10월 6일 화요일

오버팩팍에서

날씨: 맑음,온도: 52 F, 거리:10 마일

마라톤후 허벅지 근육이 땡겨 48시간 휴식을 하고
오버팩팍으로 나아갔다.
날씨도 좋고 예상 보다 몸이 좋다
간단하게 10 마일을 달리고 집으로 향했다.
이번 토요일 Hartfort Marathon과 일요일Mohwak Houdson River Marathon
연 이틀 달리기! 성공 할 수 있을까? 걱정 된다

1.25 X 8 = 10 M 계: 10 M

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Passion for Running

Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.

In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.

Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.

To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.

2009년 10월 6일 화요일

오버팩팍에서

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Passion for Running

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