일시: 2013년 12월 24일,오전5시
날씨: 맑음, 온도: 30 F
장소: 제퍼슨 병원 필라델피아
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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- 2013년 마지막 달리기 Abby와 5마일!
- 2014년도 새해 인사!
- 헤어져야 할 Abby와 5 마일!
- 달려라! 달려라! 함께 달려라!
- 늦은 시각에 Abby와 5 마일!
- 장거리 훈련!
- Abby와 5 마일!
- 금년에 가장 추운 날씨!
- 첫 손주 탄생!
- 빗 속에서 Abby 와 Non Stop 5 M!
- Ultra Runner Mori와 함께!
- Abby( 딸의 애완견) 과 함께 5 마일!
- 왠! 봄 날씨?
- 초심으로 달려보자!
- 일본전범기 퇴출을 위한 평화 울트라 마라톤!
- 어제 못한 장거리 완주!
- 짧은 달림!
- 리달 모임 회원들과 함께!
- 동계훈련 첫 발!
- 강 추위!
- 평화 울트라 마라톤 각종 언론 보도,
- 첫 눈을 맞으며!
- 평화 울트라 마라톤
- 평화 울트라 마라톤 개최 출전!
- 울트라를 위한 훈련!
- 몸 풀기!
- 장거리 달리기!
- 일요일 아침 달리기!
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Run, Yijoo, Run ©2009
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