0, 금년도 3번째, 통산 212번째 마라톤 도전
0, 현철수 박사 98번째 마라톤 동반주
0, 하계 훈련 겸 출전, Fun Run 계획
대회명: 1/2 Sauer 1/2 Kraut Marathon
일 시: 2021년 6월 12일, 토요일, 오전:7:30
장 소: 3098 Rhawn St Philadelphia PA
코 스: 하프 마라톤 코스 2회 왕복
출전자: 권이주 Full Marathon
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
블로그 보관함
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2021
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6월
(30)
- 계속되는 폭염 속에서 6.52 마일(10.5 Km) !
- 어제와 같게 7.27 M(11.7 Km) 나 홀로 달리다 !
- 덥다 새벽에 7.26 마일(11.7 Km) 나홀로 달리다!
- 어제에 이어 허강에서 달림이들과 5 마일(8 Km) !
- 새 유니폼 입고 리달리아 회원들과 12마일(19.3 Km) !
- 2021년도 하반기 마라톤 출사표!
- 덥기전 새벽 달리기 6.5 마일(10.5 Km) 훈련!
- 어제에 이어 13.2 마일 하프 마라톤 훈련!
- 어제 휴식하고 오늘 하프 마라톤13.12 마일 훈련 !
- 나 홀로 습도 100 %에서 6.22 마일(10 Km) 훈련!
- 어제 하프 마라톤 후 점검주 6.5 M(10.5 Km) !
- 리지우드에서 첫 하프 마라톤 21.1 Km 훈련!
- 외 손자를 유모차에 태우고 3,1 마일(5 Km) 회복주 !
- 어제 휴식 했건만 몸은 천근 만근 5 마일 달리다!
- 통산 212번째 마라톤 완주!
- 회복주 3일째, 아내와 6.25 마일(10 Km) !
- 회복주 2틀째는 7.28 마일(11.7 Km) 우중주 !
- 대회후 회복주 아내와 함께 5 마일(8 Km) !
- 금년도 3번째, 통산 212 번째 마라톤 완주!
- 유모차 태우고 외 손주Myles)와 5 마일(8 Km) !
- D-2 마지막 훈련은 나홀로 3.12 M(5 Km) !
- 대회 D-4 점검 훈련은 아내와 함께 Hopewell 에서 !
- 허강에서 아내와 함께 6.6 마일(10.6 Km) 훈련!
- 금년도 3번째, 통산 212 번째 마라톤 도전 !
- 다음 주 마라톤 대회 출전 점검주 하프 마라톤 13,13 M
- 내일 하프 마라톤을 위해 오늘! 3.61마일(5.8 Km)
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- 계속 되는 나 홀로 회복주 6.52 마일(10.5 Km)!
- 6월 첫날! 회복주 6.52 마일(10.5 Km) !
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6월
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Run, Yijoo, Run ©2009
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