03/16/12/ 금요일, 날씨: 비, 온도: 55 F
오늘은 날씨도 잔득 흐렸다, 빗방울도 떨어진다
어제 부터 조금씩 나아지는 듯 하여 오늘은 휴식을 취했다
"휴식도 훈련이다" 라는 말리있다,
내일 부터는 몸이 많이 좋아져야 100 마일 대회에 출전
할 수있을 것이다,
나 개인이 아니라 장애우를 위해서라도 빨리 회복 되어
이번 대회를 무사히 마쳐야 된다, 정말 부담된다
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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- 차가운 봄비를 맞으며 !
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- 100 마일 마지막 점검 !
- 100 마일 3일 앞두고 !
- 100 마일 막바지 훈련 !
- 안개 속에서 !
- 휴식 !
- 회복을 위하여 !
- 회복을 위하여 !
- 제4탄 "장애우 꿈터마련"을 위한 123번째 마라톤 !
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- 제 123 번째 마라톤 !
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- 봄 날씨 속에서 !
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- 제4탄 "장애우 꿈터 마련"을 위한 마라톤 출전
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- 122 번째 마라톤 !
- 대회를 앞둔 마지막 훈련 !
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Run, Yijoo, Run ©2009
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