2020년 7월26일, 일요일
Tomie Nakahashi, Thank You !!!
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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2020
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7월
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- 손주들과 함께한 4박5일 !
- 오늘은 달리자! 10.8 마일(17.3 키로) !
- 중복날 Tomie Nakahashi 님께서 찍어 보낸 사진!
- 중복 날도 아내와 회원들과 10 마일 달리다 !
- 2틀 휴식하고 리달리아 회원 들과 11 마일!
- 온도, 습도가 높다! 짧게 강하게 6 마일 달리다!
- 복중에도 달려라! 오늘은 하프 마라톤 13.2 마일!
- 금년 최고 기온 속에 7.4 마일(11.9 키로) !
- 엄습한 더위를 뚫고 아내와 함께 10 마일 달리다.
- 습도와 더위 속에서 회원들과 함께 11 마일 훈련 !
- 전중표, 전경희 부부와 우리 부부와 함께 5 마일 !
- 오늘도 달리자! 언덕의 난코스 Alpine 왕복 11 마일!
- 기분 좋게 아내와 함께한 10마일 달리기!
- 월남 파병 소총수 시절 둘째 형님의 방문!
- 나홀로 허강 풀코스 16 마일 달리다 !
- 각자 달리기! 아내는 9 마일, 나는 11 마일!
- 오늘은 허강에서 짧게 5 마일 달리다 !
- 악몽을 벗자! 회원들과 11 마일(17.7 키로) 달리다 !
- 울트라 런너의 3분의 죽음을 애도하며!
- 슬픈 소식을 안고, 습도 98 %에서 8.8 마일(14,1 카로) 달리다!
- 습도 98 % 속에서 13.2 마일(21.2 키로) 달리다!
- 오늘은 달리자! 나 홀로 13.2 마일 하프 마라톤!
- 오늘은 아들 집에서 나 홀로 14.4 M(23.1 Km)달리다.
- 아내, 전중표, 리달리아 회원들과 11 마일 달리다 !
- 오늘은 아내와 함께 5마일 달리다!
- 금주 연속 4번째 13.2 마일 하프 마라톤 달리다!
- 하프 마라톤,13.2 마일로 7월의 문을 열다 !
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7월
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No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
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