허드슨 강변에서
06/23/13, 일요일, 날씨: 맑음, 온도: 68 F
거리:11 M, 시간: 1시간: 50분
장거리 계획을 갖고 허드슨으로 갔으나 문을
열지않아 기다렸다 달리느라 시간이 많이 결과
되어 7시가 넘어 회원들과 달리다가 나중에는
유병근 장로님과 11 마일을 달렸다
여름철 달리기는 체력 소모가 심하다
이렇게 무더울 때 극기 달리기를 해야 되는데
Exit 1 ~ 경찰서 = 왕복 = 11 M,
skip to main |
skip to sidebar
Links
태그
- 2008 Laedville 100 M (6)
- 2010/한인 최초 미 대륙 횡단 울트라 마라톤 완주기. (104)
- 2019년 한국 방문일지 (5)
- 2022년 전 가족 크루즈 여행 (2)
- 건강 달리기 강연 (15)
- 광복 기념 50키로 대회 (2)
- 기타 (295)
- 뉴욕 중앙닐보 불러그 글 (1)
- 마라톤 이야기 (세계일보 연재) (63)
- 미 대륙 횡단 (6)
- 미 대륙 횡단 일지 (89)
- 미 대륙 횡단 코스와 사진 (92)
- 신문기사 (14)
- 이동윤 의학 상식 (25)
- 인터뷰 기사 (4)
- 전 가족 크루즈 여행 (9)
- 출사표 (107)
- 칼럼 (한국일보) (4)
- 훈련일지 (3527)
- Full Marathon (138)
- Half Marathon (24)
- Newsroh 기사 (76)
- Newsroh 칼람 (70)
- Newsroh 칼럼 (21)
- NYRR Race (44)
- Philly to NYC 2009 (40)
- Quebec Marathon 여행 (2)
- Quebec Marathon 여행 1 (2)
- Run Around Mahattan (1)
- Ultra Marathon (2)
- Ultra Marathon 100 M (2)
- Ultra Marathon 50 M (2)
A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
블로그 보관함
-
▼
2013
(316)
-
▼
6월
(27)
- 김유남, 이경섭님과 람께 16 마일!
- 초보자와 함께 !
- 오전, 오후 무더위 속에서 !
- 좋아지는 이일주님과 3 마일 !
- 이일주님이 5마일 완주!
- 민승기님과 달리기!
- Harry Son 의 괄목할 발전 !
- 유병근 장로님과 11 마일!
- Harry Son과 함께!
- 윤환중님과 16 마일
- 오늘도 오전, 오후 달리기!
- 오전 오후 달리기!
- 이강국 변호사님과 함께
- 함께 달리는 훈련!
- 초보자들과 달리기
- 아내와 5 마일 !
- 오전:아내, 오후:현박사, 마라톤 대회 출전 훈련!
- 비온후 습기 속에서 오전 오후 달리기!
- 오수영님과 함께 달리기!
- 오랫만에 뉴 오버팩 팍에서!
- 윤환중, 이덕재님과 함께 11 마일!
- 오랫만에 나홀로 달리기!
- 김호성님과 함께 10 마일!
- 아내와 함께 경찰서까지 11 M 달리기!
- 김성유님과 5마일!
- 샤론 양님과 함께 달리기!
- 윤환중님과 함께 달리기 !
-
▼
6월
(27)
Support this blog
No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
댓글 없음:
댓글 쓰기