0, Covid - 19 속에서 허가 받은 대회
0, 2021년 최초 개최하는 대회
0, 2021년 첫번째, 통산 210번째 출전
대회명: Two River Marathon
일 시: 2021년3월27일, 토요일, 오전 9시
장 소: Lackawaxen PA
출전자: 제한인원, Full, Half 총 200명,
주 소: 590 Route Hawley PA
코 스: Lackawaxen River 강변 2번 왕복
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
블로그 보관함
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2021
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3월
(23)
- 3월 마지막 날 손주와 함께 3 마일(4.8 Km) 달리다!
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- 회복주는 계속 된다. 오늘도 6.52 M(10.5 Km)!
- 다시 시작한 달리기 ! 오늘은 6.54 M(10.5 Km) !
- 금년도 첫번째, 통산 210번째 마라톤 완주!
- 안개비 속에 대회 최종 점검 6.54 M(10.5 Km) !
- 대회를 앞두고 점검 훈련 6.54 M(10.5 Km) 달리다!
- 대회 최종 점검 훈련은 13.5 마일(21.7 Km) 하다!
- 강풍 속에 마무리 6.54 M(10.5 Km) 훈련!
- 마음 바꾸어 마라톤 페이스로 10 마일(16 km) 훈련!
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- 시간에 쫓겨도 달리자! 오늘은 6.56 마일(10.5 Km) !
- 아내의 70회 생일 나는 18 마일 달리다!
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No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
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