07/05/10. 월요일, 날씨 맑음, 온도:78~95 F
거리: 18마일, 시간:3시간
더위가 기승을 부린다, 아침부터 상승하는 기온은 100 F를
상회한다는 일기 예보, 더위를 더 한층 높여 준다
6시부터 달리기 시작 경찰서를 다녀왔는데 이덕재님이
늦게 오셔서 Edgewater까지 왕복 18마일을 달렸다
무더위에 좀은 익숙해진듯하다,
San Francisco Marathon대회에 출전 하려면 또 다시 훈련에
돌입해야 한다, 마라톤과 울트라 마라톤은 별개 이기 때문이다
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- 2008 Laedville 100 M (6)
- 2010/한인 최초 미 대륙 횡단 울트라 마라톤 완주기. (105)
- 2019년 한국 방문일지 (5)
- 2022년 전 가족 크루즈 여행 (2)
- 건강 달리기 강연 (15)
- 광복 기념 50키로 대회 (2)
- 기타 (295)
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- Ultra Marathon (2)
- Ultra Marathon 100 M (2)
- Ultra Marathon 50 M (2)
A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
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