07/03/10, 토요일, 날씨: 맑음, 온도:65 F
거리:12 마일, 시간: 2시간
온몸이 몸살이 날려는지? 쑤시기 시작. 이러면 않되지
하고 허드슨 강변으로 나아갔다,
날씨도 좋다, 달려보자! 경찰서 쪽으로 방향을 잡았다,
우거진 나뭇잎 때문에 그늘로 달리는 기분이 너무 좋다,
이성수,이남석님을 뒤로하고, 폭포수 까지 달리려 했는데
어느새 지나쳐 경찰서 까지 달려 갔다,
돌아오면서 이승호님과 친구를 만ㅆ고, 염기섭,유세형님을
만나 Edgewater로 돌아왔다,
몸이 훨씬 좋아진 기분이다, 내일은 센트럴 팍에서 4 바퀴를
돌아 보자! 달리는 자 달려야 몸이 풀리는가?
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
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