Cheesequake State Park 에서!
04/24/15, 금요일, 날씨: 흐리고 바람
온도:38 F(3.3 C), 거리: 2 M( 3.2 Km)
나는 몸을 풀고, 아내는 달리기를 시작 9월에
마라톤 대회에 출전 보스톤 퀄리 파이를 목표로
훈련을 시작 하려고 공원으로 갔다. 그러나
벚꽃이 만발한 봄은 왔으나 아직도 시새움의
매서운 강풍이 불어 온몸을 움추리게 하였다.
추위에 약한 아내는 견디지 못하고 그만 달리기
를 강력하게 원해 내일을 약속하고 돌아 왔다.
모두 내 기준에 맞추어 생각 하지 말자!
나름의 역량이 있고, 생각이 각자의 얼굴 만큼
다르다는 것을 인정하자! 상대의 의중을 미리
나름대로 판단 하지 말자! 오해의 소지가 있다.
공원 내=2 M(3.2 Km)
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Time Qualifiers
The time-standard qualifying window for the 2016 TCS New York City Marathon is January 1−December 31, 2015. The total number of time-qualifier spots is to be determined. All runners who meet the time standards in the 2015 TCS New York City Marathon or in an NYRR half-marathon will be eligible for guaranteed entry. The remaining time qualifier spots will be filled on a first-come, first-served basis until the cap has been reached; details and times are below.
2015 NYRR-eligible races: 2015 Fred Lebow Manhattan Half, 2015 United Airlines NYC Half, 2015 MORE/FITNESS/SHAPE Women's Half-Marathon, 2015 Airbnb Brooklyn Half, 2015 Staten Island Half, 2015 Grete’s Great Gallop, 2015 TCS New York City Marathon
In order to claim your guaranteed entry, you must submit your application and pay the 2016 processing and entry fees during the application window; the dates o fthe application window are TBD. You are not automatically placed in the race. Guaranteed entries that are not claimed during this time period are forfeited.
A limited number of time-qualifier spots will be available to runners who meet the time standards in a non-NYRR race. These spots will be filled on a first-come, first-served basis until the cap has been reached. If you meet the time standards in a non-NYRR race, you will be required to complete the entry application, selecting the second option "Meet our time-qualification standards", providing your finishing time and the name of the 2015 race. Results must be verifiable online.
The time-qualifying standards are as follows (runners only); all times run must be at least as fast as the posted time. Net (chip) time, not gun time, will be evaluated:
Men's Standards:
하프는 NYRR에서 개최하는 대회만 해당됨
Age*
|
Marathon
|
Half-marathon
|
18-34
|
2:53:00
|
1:21:00
|
35-39
|
2:55:00
|
1:23:00
|
40-44
|
2:58:00
|
1:25:00
|
45-49
|
3:05:00
|
1:28:00
|
50-54
|
3:14:00
|
1:32:00
|
55-59
|
3:23:00
|
1:36:00
|
60-64
|
3:34:00
|
1:41:00
|
65-69
|
3:45:00
|
1:46:00
|
70-74
|
4:10:00
|
1:57:00
|
75-79
|
4:30:00
|
2:07:00
|
80+
|
4:55:00
|
2:15:00
|
Women's Standards:
Age*
|
Marathon
|
Half-marathon
|
18-34
|
3:13:00
|
1:32:00
|
35-39
|
3:15:00
|
1:34:00
|
40-44
|
3:26:00
|
1:37:00
|
45-49
|
3:38:00
|
1:42:00
|
50-54
|
3:51:00
|
1:49:00
|
55-59
|
4:10:00
|
1:54:00
|
60-64
|
4:27:00
|
2:02:00
|
65-69
|
4:50:00
|
2:12:00
|
70-74
|
5:30:00
|
2:27:00
|
75-79
|
6:00:00
|
2:40:00
|
80+
|
6:35:00
|
2:50:00
|
