0, 금년도 NRYY 대회5번째 부부동반 출전
0, Flushing Meadow Park 공원 돌기
0, 5개 Borough중 3번째 출전
1) 대회명: NYRR Queens 10 Km
2) 일 시: 2022년 6월18일
3) 장 소: Flushing Meadows-Corona Park
4) 종 류: 10 Km
5) 참가자: 5,000 여명(권이주 권복영)
skip to main |
skip to sidebar
Links
태그
- 2008 Laedville 100 M (6)
- 2010/한인 최초 미 대륙 횡단 울트라 마라톤 완주기. (104)
- 2019년 한국 방문일지 (5)
- 2022년 전 가족 크루즈 여행 (2)
- 건강 달리기 강연 (15)
- 광복 기념 50키로 대회 (2)
- 기타 (295)
- 뉴욕 중앙닐보 불러그 글 (1)
- 마라톤 이야기 (세계일보 연재) (63)
- 미 대륙 횡단 (6)
- 미 대륙 횡단 일지 (89)
- 미 대륙 횡단 코스와 사진 (92)
- 신문기사 (14)
- 이동윤 의학 상식 (25)
- 인터뷰 기사 (4)
- 전 가족 크루즈 여행 (9)
- 출사표 (108)
- 칼럼 (한국일보) (4)
- 훈련일지 (3531)
- Full Marathon (138)
- Half Marathon (24)
- Newsroh 기사 (76)
- Newsroh 칼람 (70)
- Newsroh 칼럼 (21)
- NYRR Race (44)
- Philly to NYC 2009 (40)
- Quebec Marathon 여행 (2)
- Quebec Marathon 여행 1 (2)
- Run Around Mahattan (1)
- Ultra Marathon (2)
- Ultra Marathon 100 M (2)
- Ultra Marathon 50 M (2)
A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
블로그 보관함
-
▼
2022
(270)
-
▼
6월
(23)
- 반년이 지나는 6월 마지막 날! 8.05 마일(13 Km)!
- 재활 재기 훈련 오늘은 7.1 마일(11.4 Km)!
- 재활 재기 훈련 9.05 마일(15 Km) !
- 당분간 집중 장거리 훈련 오늘 10.1 마일 훈련!
- 금년 NYRR 대회 6번째 출전 부부 동반 입상!
- D-1 내일 NYRR 대회 출전 준비 걷고 스트레징!
- 대회를 위한 마지막 훈련 7 마일(11.2 Km) !
- 대회 출전 준비 재활 재기 훈련 7 마일(11.2 Km) !
- NYRR 4 마일 (6.4 Km)대회를 대비한 훈련 !
- 금년도 NYRR 6번째 부부동반 출전
- 오랫만에 허강에서 5 마일(8 Km) 회복주!
- NYRR Queens 10 K 부부 동반 입상!
- 사고 신체 검사 후 대회 준비 훈련 7.5 M(12 Km)!
- NYRR 부부 동반 출전 5번째 출전 !
- 대회 후 2번째 하프 마라톤 13.42 마일 훈련!
- 리달리아 회원들과 재활 재기 훈련 8 M(12.8 Km)!
- 2주만에 재활 재기 하프 마라톤13.3 M (21.4 Km)!
- 초여름의 재활 재기 훈련 오늘은 7 마일(11.2 Km)!
- 재활 재기 훈련 9.05 마일(14.5 Km) !
- 다음 대회를 위한 재활 재기훈련 7.1 M(11.4 Km)!
- 3번째 회복 훈련은 회원들과 함께 10 마일(16 Km)!
- 통산 217번째 마라톤 완주!
- 회복 재활 훈련 2번째 7 마일(11.2 Km)!
-
▼
6월
(23)
Support this blog
No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
댓글 없음:
댓글 쓰기