0, 토요일 하프 마라톤, 일요일 5 Km 출전.
0. 생애 처음 손주를 유모차 태우고 달리다.
0.4명의 손주중 처음이자 마지막 대회 출전,
0,폭염 95 F(35 C) 예고한 일기 속에서!
대회명: 9th Annual Greta's for Imagine
일 시: 2022년5월22일, 일요일, 오전:11:00
장 소: 301 Ckark St Westfield NJ
코 스: 동네 한바퀴
참가자: 외손주(Myles)와 권이주
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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2022
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5월
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- 회복주 5 마일(8 Km) 부터 다시 시작하는 훈련!
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- D-1 내일 대회 준비 2 마일(3.2 Km) 걷다 !
- D-3 마지막 훈련 나 홀로 7 M( 11.2 Km)
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- D-5, 마라톤 217번째 막바지 정리 훈련 7.5 M!
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- Brooklyn Half Marathon 부부동반 나이구룹 3위 !
- 외 손주(Myles)를 유모차에 태우고 5 Km 출전!
- D-2 대회 마지막 재활 훈련 4 마일(6.4 Km)!
- 부부 동반 출전 하프 마라톤 Bib No 찾아오다!
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- 나의 재활 훈련은 계속 오늘은 7 마일(11.2 Km)!
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Run, Yijoo, Run ©2009
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