12/22/09,화요일,날씨:맑음,오도:25 F
거리:22마일,시간:3시간40분
집에서 출발 Exit 1까지 달리려고 나아갔다
왠지?몸이가볍고 달리기가 좋다
어디 까지 가나 ! 가 보자!
허드슨강변에 도착, 길을 깨끗하게 눈을 치워져 있었다
달리기 너무좋다 온도도 적당했다
초소앞에 도착 하여 경찰서까지의 길은 약간의 눈은 있었으나
얼어있어 달리는데는 천천히 조심스럽게 달리면 될것 같아
고개를 넘어 섯다 잠시라도 한눈을 팔면 미끄러져
정신을 바싹 차리고 착지를 보면서 달렸다
경찰서까지 무난히 도착, 물한모금 마시고 집으로 향했다.
생각지도 않게 장거리에 돌입 하여 물을 준비 못해 목이 말랐다
박재순님 가게에서 물 한모금 얻어 마시고 집에 도착!
정말 기분 좋은 달리기였다
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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Run, Yijoo, Run ©2009
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