2009년 4월 10일 금요일
Real-time tracking map is online!
You can keep track of my dad's progress in real-time. I'll be updating his progress via google map. Post any comments if you have any questions.
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
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2009
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4월
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- Thank you!
- To: Reporters in Philadelphia
- Finish line
- Finally in NY
- Bike escort is so cool!
- Police escort!!!
- We arrived at Ridgefield, NJ!!!
- Union City, NJ - Rise and shine!!!
- Jersey City
- Entering Jersey City
- Newark, NJ was insane!
- Good bye, Elizabeth. Hello Newark!
- On the road again
- Crew after dark
- A short break time
- 21:06 - Nearing Elizabeth, NJ
- 19:55 - Metropark, NJ
- Sun is setting
- Getting tired
- Dad Runs on Dunkin'
- 18:00 - We are in New Brunswick
- 15:20 - Running on Rt 27
- NYC or Bust!!!
- 16:16 - Somerset, NJ
- 14:02 - Franklin Park, NJ
- Taking a short break
- 11:50am - Princeton township, NJ
- Stretching before hitting 40!
- Welcome to New Jersey! (30M)
- Penndel, PA
- 8:30 AM Penndel, PA (20M)
- More support group
- 7:20 am - Hulmeville, PA (17M)
- Our A-Team crew
- 6:48 am - Torresdale, PA (15M)
- 6:05 AM: Northeast Philadelphia
- Here we go.
- Real-time tracking map is online!
- Mobile update
- Rebel without a cause? I think not.
- Philly2NYC Distance Run Route
- Philadelphia to NYC Distance Run
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4월
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No donation needed. Support this blog by visiting our sponsors a click at a time. All proceeds will be forwarded to my dad's charity runs. Thank you.
Run, Yijoo, Run ©2009
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