0, 금년도 NYRR 연속 4번째 부부 동반 출전
0, 79세 74세, 70대 중 후반부 막바지의 발악
0, 리달리아 회원들과 함께 출전
대회명: NYRR Gridiron 4 M
일 시: 2025년 2월9일, 일요일, 오전: 9:00
장 소: Central Park NYC NY
종 류: 4 M
코 스: E 102 St~E 72 St~W 72 St~E 102 St
출전자: 권이주, 권복영 부부
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A perspective
This is about my dad. An amazing man. Running is his passion and this is about his journey.
Passion for Running
Athlete and regular columnist, my father is an avid runner who covered countless miles of pavement and dirt since 1996. He is a passionate advocate for healthy and active living who has touched many lives not because he runs hundreds of miles, but he inspires others to push themselves to the limit.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
In 1996, he was diagnosed with a lifelong disease of diabetes mellitus type 2. It was an inevitable consequence from his unhealthy diet and sedentary lifestyle. However, he was determined to fight the disease and to claim his life back with running. Today, his diabetes is under control with diet and exercise without using medications. Now, he runs several marathons every year including ultra-marathons.
Because of his love for running, my father has pushed his mind and body to inconceivable limits. Among many of his accomplishments, he has ran Vermont 100 mile Endurance Run, Western States 100 miles Endurance Run, Wasatch Front 100 miles and Leadville Trail 100. Since 1996, he has completed more than 80+ marathons from San Francisco to Boston to Paris, France. Also, he ran charitable races to raise funds for leukemia and breast cancer survivors.
To inspire others, he has organized Korean Road Runners Club in NYC with more than 200 active members running every Sunday at Central Park. He is constantly pushing the boundary everyday for healthy and active lifestyle.
블로그 보관함
-
▼
2025
(40)
-
▼
2월
(14)
- 어제에 이어 오늘은 10.2 M(16.4 Km) 훈련!
- 3일 휴식 후, 첫 달리기 7 M(11.3 Km)!
- 오늘 훈련은 맨손체조 30분 으로 대체!
- 금년도 NYRR 5번째 부부 동반 출전
- 회원들과 함께한 훈련 12 M(19.3 Km) !
- 흐린 날씨에 힘들게 달린 3 M(4.8 Km)!
- 마라톤 대회를 위한 훈련 오늘은 7.1 M(11.4 Km)!
- D-1 회원들과 함께 12,12 M(19.5 Km) 훈련!
- D-2 강풍속에 훈련 7 M(11.2 Km)달리다!
- 대회를 위해서 오늘도 7 M(11.2 Km) 달리다!
- 마지막 70대의 발버둥, 오늘 10.14 M(16.3 Km)
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▼
2월
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Run, Yijoo, Run ©2009
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